Why Moxy

~ Add a Little Flair to Your Fitness ~

Cultivate not only your strength, but find flexibility, grace, elegance and sensuality.  

Integrate the body, mind & spirit (and all of that). 

Creative movement is a magical way to inspire & rejuvenate.

 ~ Perform or Compete ~ Share Your Moxy! ~

Take the stage in a group or solo performance in a Moxy showcase! 

Moxy provides opportunities to those who wish to perform & compete in these arts.

Not only is performance a fun, collaborative experience, it is a great way

to cultivate vast improvements in your abilities! 

MONTHLY SHOW - OPEN STAGE NIGHT

Every 3rd Friday in the month, 8 PM.

Perform or watch! 

 ~ Quality over Quantity ~

Certification and continued training and education are important to our Instructors. 

Classes are kept small to provide cleanliness, safety and quality of experience. 

Feel good in your body as you strengthen proper kinesiology fundamentals

in your movement. Aligned and deliberate movement will aide in recovery

of past injuries and improve longevity.

 

Questions? Call, email or visit our physical space to find out more information

or to get signed up!

~ Discover Our Classes ~

But Wait, I have some questions!

~ Do I need to have good upper body strength, fitness or

movement experience before I get started? ~

Heavens, No! In fact, attending these classes is the perfect way

to cultivate that upper body (& overall) strength. 

Our classes are designed for any beginning or experienced mover to excel.

~ If I have past injuries or other physical limitations,

will these classes still be accessible? ~

Yes! We pride ourselves on being CREATIVE with our fitness -

we aim to view obstacles or limitations as points of creativity, looking to evolve.

Our knowledgeable Instructors are happy to assist in cultivating adjustments

or modifications to support the accessibility of all participants. 

~ What should I wear? / Bring to class? ~

*CURRENT*: Please wear a mask, socks and bring a Yoga mat (if you have one),

 bring water BUT - leave rings/jewelry at home. 

You should dress to feel comfortable in movement, and we encourage you

to express yourself. These are our following guidelines for dress,

and feel free to make them your own:

Pole: 

- Recommended tight shorts with longer pants/leggings on top.

The reasoning for shorts is in order to climb, sit and perform other skills and tricks,

your skin contact is necessary to stick to the pole.

*However, PANTS for poles exist and provide a way to really stick!  

* Please bring socks! * 

Lyra:

- Be sure to wear long, tight fitting leggings.

* Please bring socks! * 

MoXXXy & other Dance:

- Pants, socks, leg warmers / knee pads are recommended. 

* Please bring socks! * 

Are Gentlemen welcome to attend, or is it just for women?

Although more women will be interested in attending our classes, we would love for

the fellas to join us! We welcome men, women and otherwise gender neutral participants.

We appreciate the natural strength and masculine energy men bring into our space.

Men are quickly carving out a special place for themselves in these inclusive

and versatile sports!

 

We DARE you Gentlemen to join us! 

~ What is the age requirement? ~

Our classes are catered towards adults, and accept ages 15+.

* MoXXXy is our only 18+ class. *

 

~ Refer to Our Studio Policies ~

Have more questions? Call, text, email or visit our physical space 

to find out more information.

© 2020 by The Moxy Movement, LLC.

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