But wait, I have some questions!

~ Do I need to have good upper body strength, fitness or movement experience before I get started? 

 

No! In fact, attending these classes is the perfect way to cultivate

that coveted upper body strength. 

Our classes are designed for any beginning mover to excel.

~ If I have past injuries or other physical limitations,

will these classes still be accessible? 

 

Yes! We pride ourselves on being creative with our fitness - we perceive obstacles or limitations

as points of creativity, looking to evolve. Our knowledgeable instructors are happy to assist in cultivating adjustments to support the accessibility of all participants. 

~ What should I wear? 

 

You should dress to feel comfortable, and we encourage you to express yourself. These are our following guidelines for dress, and feel free to make them your own:

Pole: 

- Recommended tight shorts with longer pants/leggings on top.

The reasoning for shorts is because to climb, sit and perform other skills and tricks, your skin contact is necessary to stick to the pole.

*However, PANTS for poles exist and provide a way to really stick!  

* Please bring socks! *

Lyra:

- Be sure to wear long, tight fitting leggings.

MoXXXy & other Dance:

- Pants, leg warmers / knee pads ans socks are recommended. 

~ What is the age requirement? 

 

Our classes are catered towards adults, and accept ages 15+. *MoXXXy is our only 18+ class. 

 

Have more questions? Call, text, email or visit our physical space to find out more information.

© 2020 by The Moxy Movement, LLC.

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