Lyra, Hammock & Silks

Lyra, Hammock & Silks

Lyra, Hammock & Silks

Aerial Lyra (Hoop) Classes

The aerial hoop, or Lyra, is a circular steel apparatus suspended from the ceiling. Training on Lyra develops exceptional upper body and core strength, while teaching graceful aerial shapes.

Intro Lyra Level 1 (Start Here)

Learn foundational mounts, moves, and transitions. Build your foundation, trust in yourself and the apparatus while feeling yourself fly! No experience required here - you’ll build the muscles you’ll need!

Lyra Technique 2

Take your strength & skill vocabulary to the next level - while enjoying combinations and elegant flows.

Lyra Technique 3

Advance your skills underneath and inside and on top of the hoop. Lyras rigged at 5 feet. Prerequisites: Familiarity with Circus Mount, Straddle Mount, Delilah Mount, Up & Over.

Lyra Choreography

Express yourself through movement. Less conditioning, more heart - you’ll love bringing your skills to life with beautiful dance and story!

Prerequisite Lyra Level 1.

Intro Lyra Level 1 (Start Here)

Learn foundational mounts, moves, and transitions. Build your foundation, trust in yourself and the apparatus while feeling yourself fly! No experience required here - you’ll build the muscles you’ll need!

Lyra Technique 2

Take your strength & skill vocabulary to the next level - while enjoying combinations and elegant flows.

Lyra Technique 3

Advance your skills underneath and inside and on top of the hoop. Lyras rigged at 5 feet. Prerequisites: Familiarity with Circus Mount, Straddle Mount, Delilah Mount, Up & Over.

Lyra Choreography

Express yourself through movement. Less conditioning, more heart - you’ll love bringing your skills to life with beautiful dance and story!

Prerequisite Lyra Level 1.

Aerial Hammock & Silks

Hammock is gentle, supportive, and absolutely beautiful. The fabric cradles you while you build strength and discover grace. One piece of fabric, looped.

Silks are 2 separate pieces of fabric, not tied at the ends.

Intro Hammock/Silks 1 (Start Here)

Accessible to all bodies and experience levels. Build awareness, confidence and a strong foundation to take you to the next step! Improve awareness and foundational strength.

Hammock/Silks Technique 2 & 3

Learn more technical skills, link movements into combinations, and find your flow in the air - all while building more strength and stamina. Prerequisites: Hammock 1.

Hammock Choreography

Express yourself through guided steps and freestyle exploration. You will love turning your skills into a beautiful dance! Prerequisites: Hammock 1.

Intro Hammock/Silks 1 (Start Here)

Accessible to all bodies and experience levels. Build awareness, confidence and a strong foundation to take you to the next step! Improve awareness and foundational strength.

Hammock/Silks Technique 2 & 3

Learn more technical skills, link movements into combinations, and find your flow in the air - all while building more strength and stamina. Prerequisites: Hammock 1.

Hammock Choreography

Express yourself through guided steps and freestyle exploration. You will love turning your skills into a beautiful dance! Prerequisites: Hammock 1.

Why People Fall in Love with Aerial

It is not just the physical challenge and upper body and core strength - our students talk about feeling free, feeling graceful, and doing so much more than they thought they could. Our community supports you at every step!

What to Wear

Fitted leggings and a comfortable top with sleeves. Fabric will touch your arms and legs.

Try Moxy: 14 Days Unlimited

Try all classes for 14 days—just $55. No experience needed. Explore pole, aerial, yoga & dance. One-time purchase. It’s your time to love dancing!

Try Moxy: 14 Days Unlimited

Try all classes for 14 days—just $55. No experience needed. Explore pole, aerial, yoga & dance. One-time purchase. It’s your time to love dancing!

Try Moxy: 14 Days Unlimited

Try all classes for 14 days—just $55. No experience needed. Explore pole, aerial, yoga & dance. One-time purchase. It’s your time to love dancing!