Lyra Technique 1/2
Whether you are brand new or have Lyra (Aerial Hoop) experience, this mixed levels class is the place for you. In this class, you will learn foundational mounts, moves & transitions. Building a strong foundation will take you very far indeed!
Lyra Technique 3
Take your foundation to new heights! Build further strength, flexibility and discover aerial moves underneath and inside of the lyra. The lyras will be rigged 5 feet above the ground. We will increase the conditioning exercises to build strength and focus on your alignment as you move through full combinations.
*Prerequisite Lyra 1 & 2, & familiarity with Circus Mount, Straddle Mount, Delilah Mount and Up & Over *
Hammock Technique 1
This is the starting place for Aerial Hammock! Discover the essentials of Hammock safety and gain body strength & awareness. This class is accessible to all bodies and levels of experience, and will focus will be on building the foundational strength required to progress seamlessly on your movement journey. Let your muscles and grace transfer to other apparatuses or activities!
Hammock Technique 1/2
This is the starting place for Aerial Hammock! Discover the essentials of Hammock safety as you’ll gain body strength & awareness. This class is accessible to all bodies and levels of experience, and with the combined levels you will find more challenging progressions. Build the foundational strength required to progress seamlessly on your movement journey. Let your muscles and grace transfer to other apparatuses or activities!
Lyra All Levels
A class for students of all levels to share knowledge and a love of a lyra! Regardless of your experience you will focus on layering moves, and adding progressions as you go. The focused foundations and conditioning will help you move well on your way to advancement!
Lyra Choreography 2
*Prerequisite Lyra 1*
This is a lovely place to play with choreography and dance with and around the Lyra. Movement designed to bring your learned technical skills to life! A heartfelt choreography will be presented as well as freestyle opportunities. With less conditioning focus and more heart reflection - practice your unique expression and flow with us!
Hammock Technique 2/3
*Prerequisite Hammock 1* Take your Hammock skills to new heights! Enhance your fundamental moves and discover more strength, endurance and flow, and link movements together. Put moves together for combinations and dance in the air!
Hammock Choreography 2
*Prerequisite Hammock 1*
Play with choreography and dance with and around the Hammock - movement designed to bring your learned technical skills to life! A heartfelt choreography will be presented as well as freestyle opportunities. With less conditioning focus and more artistic exploration - practice your unique expression and flow with us!