Online Classes
House-bound, Darling?
Enjoy moving from WHEREVER you are!
These are accessible, regardless of your fitness experience.
*ONLINE COURSES COMING SOON, JOIN OUR
EMAIL LIST
TO STAY UP TO DATE!
Liability Notice
As with all exercise programs, while utilizing our exercise videos & live streaming,
please use common sense.
To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. www.moxymovement.com and The Moxy Movement, LLC will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, DVD, online fitness videos or information shared on our website, Including emails, videos and text. Thank you for your understanding.
*ONLINE classes are color coded VIOLET.
Yoga for Pole Dancers & Aerialists - VIRTUAL
Mondays @4:15, Zoom Link available after registration.
Wake up and get your energy moving!! This class welcomes every body to the world of movement. Discover how to move from one yoga pose to the next with grace, ease and control, almost as if dancing. Build strength as you safely progress towards inversions (handstands, forearm balances, headstands etc.).
This class will supply you with conditioning, stretching & techniques that will carry over into your other movement modalities, on the pole or lyra! Awaken your energy, strength and flexibility!
Looking for a Pole for your Home?
~
Check out Lupit Pole and use code MOXY5
at checkout for 5% off!
